As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
TKD Students & Parents, Now that all schools in Washington state have been closed until April 24th due to COVID-19, we have been receiving lots of questions regarding the status of our classes here at the studio. Our staff is dedicated to the continued growth and progress of our students even during this time. […]
All yellow belts and higher have the option to take part in Friday Sparring Class All Green Belts and higher should bring their safety gear to all classes if they have it. To order a Safety Gear set please follow the link below. Let Mr. Roach know if you have any questions.